The diagnosis or absence of one is not important to us. We work with caregivers and friends of people suffering from the symptoms of mental health issues and conditions such as depression, anxiety, ADD, ADHD, autism and severe mental illnesses like bipolar and schizophrenia.

We support caregivers in online support groups that you can attend from anywhere. In our support groups, you always have direct access to others sharing similar experiences while we work with you on strengthening your grounding and your inner voice amid the turmoil and often traumatic experiences happening around you.

We also offer other courses taking a non-traditional approach to understanding and healing mental illness.

See our calendar for upcoming groups and courses.